Showing gratitude

This comes from Brother David Standl Rast, OSB:

Gestures that help you show gratitude:
1. Say one word today that gives a fearful person courage.
2. Calmly hold someone’s hand today and spread calm.
3. Look a stranger in the eyes today and realize that there are no strangers.
4. Give someone an unexpected smile today and so contribute your share to peace on earth